Hi everyone, I have a problem and I am so scared I dont know what to do anymore.
I am 26, smoker for cca 10 years.
I recently got of Xanax.
Last 2 days I have a feeling like i can’t exhale all the air out of my lungs. It is making me dizzy and scared. I am so worried I have COPD or smtg.
Can anyone tell me why this is happening? What to do? How to stop it?
I have Ventolin at home (had minir asthma as a child - but not present anymore), I took that - not working. My oximeter says 97%, then it throws down to 85%, then 98%. I am coughing all the time, producing mucus. I even have a nervous tick by dry coughing and I have a bad anxiety disorder. Because of anxiety i usually have shortness of breath - like i can’t inhale enough air. But i never had an exhale problem.
This is so uncomfortable and i am very scared.
Please help! Thank you!