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I am so frustrated... I seem to be on the right track: therapy, meditation, school, but nothing is happening.
The thing I seem to be suffering from most is my health Anxiety.
I find it much harder to bare than my thoughts and actual stress and anxiety.
I could be at school, with friends, out, and suddenly feel super dizzy and light headed, sometimes nauseous. It is just so tiring!
When will this just go away?
At the beginning I told myself, okay next week it will go away, and when it didn't I said that about the next week and the next. And now, it's been four months (!) and I am so tired and not as optimistic as I was...
I just wanna be myself again, my biggest worries were if I made my homework... I wanna go back to my normal life, normal boring.
Now, everyday I wake up, freaked out, hurrying up to meditate before school, and leaving the house with a crippling fear that I will have to go home in the middle of the day because it was just too much..
How long did it take you guys to get over this? To go back to youself?
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