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This overwhelming feeling that I'm gonna die. It's changed me so much in the last month. I keep thinking I'm gonna die all because I've had a chronic tension headache for the last one and a half months..I can't seem to believe my doctors and my psychologist that there's nothing wrong with my head, that I don't have anything, that it's all just anxiety. I feel nauseous some days, I feel dizzy some days, I feel like as if I have a huge weight in my chest. I'm always crying because I panic about my head pressure and I get scared that I'll die right then and there. I can't get it through my thick head that it's just ANXIETY! I find it so hard to believe that anxiety is causing me all of this pain and terror..Im not the same person I was two months ago and that makes me hate myself. It all started a month and a half ago, for some time I started getting better and I didn't feel pain for 3 weeks!! I was happy I was distracting myself, then all of a sudden last week I'm right back at it again, feeling everything I felt before all over again..I'm going on a trip to New York tomorrow and I'm terrified..I'm thinking maybe this is what is causing emotional stress along with all of this health anxiety but..I just can't take it anymore..
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