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I cant go on like that anymore.

Posted , 4 users are following.

Lightor
Lightor

I dont knwo why im like that i constantly worry stress over illnesses and diseases.It was first tapeworm couldnt sleep for days had panic attaks anixety i did test for tapeworm i didnt have any then it was cancer again couldnt sleep anxietypanic attaks its getting out of control now i feel like ive developed anxiety and 24/7 all i think is that im going to die this builds up stress and then i have panic attaks.I dont want exist anymore my dream is that i was never born and im 16.I spend all my summer vacation in stress anxiety and panic attaks. 

2 likes, 4 replies

4 Replies

  • lisalisa67
    lisalisa67 Lightor

    Posted

    You have really bad health anxiety/ ocd. Have you spoke to your doctor? You really need too. Tell your mom let her handle it if its seems to much. Unmanaged it will get way worse. Doctors are very used to it it seems like an epidemic among teens the last few years,
  • Judyp
    Judyp Lightor

    Posted

    Please seek help

    Honestly, there is help

    You can get your life back and enjoy it

    Pray

    Exercise

    Take lots of B vitamins ( mood elevator)

    Volunteer with sick children

    You wont have time to think about yourself

    You'll be exhausted at night and sleep well

    And Thank God everyday for your good health .

    God Bless you sweetie , you will be fine xoxo

  • phil76209
    phil76209 Lightor

    Posted

    Hey,

    Firstly, you will be fine. You are overthinking probably because you have a lot of spare time.

    Would be good to share your worry with a parent and they Shud support you with this and allay ur worry that you don't have all these things.

    I think we all at some point in bout lives have this obsessing over our health. When you overcome this, and you will, you will be a stronger person because of it. But honestly, ur not the first person to ever feel this way.

    I did once and I think what got me out of it was keeping busy with either a job or other interests where your with other people. And doing things you enjoy.

    Make sure your exercising and eating healthily too.

    This forum is really gud tho.

    Feel free to msge if it's freaking u out again.

  • kimberly59704
    kimberly59704 Lightor

    Posted

    This health anxiety is terrible. I am amazed at the number of people who suffer from this. I suffer from anxiety and panic, but it's not health,it's just life. You should not go on like this anymore,so tell you parents and go see your family doc. This is crazyness. I'm sure they can help you get better. Maybe a medication.

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