Posted , 5 users are following.
I have not been sleeping right for the past 10 months. I always wake up at the same time no matter when I go to sleep. For example I go to sleep at 10pm, I wake up at 3:00 am, 11 pm , same, 3:00 am. After that I can not sleep. Right now I have headaches and stomache problems (i poop 5 times a day and always gassy) and I have heavy acid reflux. How do I cure my insomnia naturally without addictive medicine? Can psychologist and accupunture do it? thanks!
0 likes, 10 replies