I don't even know why I feel anxious and I can't stop it

Posted , 6 users are following.

I'm a 16 year old with history of severe anxiety and depression and ED. I have defeated my depression and anxiety for a year but now suddenly I feel terribly anxious and I don't know why and unlike the usual I can't stop it and I feel like there's empty space where my stomache and inner organs should be. I don't know what to do I feel like I'm gonna throw up!

Please help me stop the feeling

1 like, 5 replies

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5 Replies

  • Posted

    Welcome, R hj.

    Many teens go through this.

    Please go and see your doctor for advice, meds and therapy.

    Other people will soon answer you.

    Love Tess xxxxx

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  • Posted

    Hi there R hi

    Could you be anxious because school has started?

    Maybe it's just a new schedule and new teachers.

    We all feel like this at times, and for no apparent reason. How were you over the summer?

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  • Posted

    None of us can help you Dear

    Get help

    You can be cured and live again .

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  • Posted


    Don't know about this feeling/ sensation about the empty space. Have you been eating OK recently?

    When u hav had it it's there's a high chance it will come back.

    Remember what you did to conquer it cos you've done it once u can do it again.


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  • Posted

    I'm 16 too and my anxiety has been on and off but it's very bad since school started

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