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I am a 24 year old female and I think i am suffering from anxiety. I have suffered from depression but came off the tablets about 2 years ago. I still feel like I have it but i don't want to rely on tablets. On top of this I got promoted 6 months ago to assistant manager so much more responsibility. About the same time me and my partner had broke up and I moved back in with my mom. My puppy had to be put down just before I moved out aswell. I have always been afraid of being on my own and not in a relationship but i managed fine as work was my main concern. I met my current boyfriend about a month after I moved out and everything is going great still. We also found out my dad has Parkinsons Disease and is incurable. Lately I have been getting an overwhelming feeling of fear and uncertainty about work mostly. I constantly feel like crying and I don't know why. I dread waking up every morning knowing I have work. The support system is aweful at work, the manager hasn't trained me properly and left me in the deep end with most things. I have had to figure things out on my own. I feel sick also and get alot of headaches before, during and after work. I never feel good enough and although my boyfriend is a great support I feel like one day I will push him away if I don't get help. I feel like I don't know whats wrong with me and worried that if I go to the doctors they will say I need to go off sick to recover as I would feel so guilty about it with work. I feel like I am stuck in a deep hole and can't climb out. I get hot and cold flushes and my chest tightens. I also get irritable with myself and others. What do you think I should do guys? Thank you in advance for any replies x
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