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I've suffered with depression anxiety and self loathing for a long time and have tried going to the dr on a number of occasions. All they want to do is stuff me full of pills and fob me off. I can't go through this all again with him. It's hard enough as it is. So I've decided to take control and get help elsewhere. I'm not the brightest spark and finding it difficult to search online for this stuff. So wondered where I sposed to go. I think I need therapy, but where do I even start?? It's getting serious now so any help is appreciated.
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