Posted , 8 users are following.
I just wanted to send some words of encouragement to all the nice and helpful people on this board. Ive recently suffered a bad bout of anxiety and all that it entails, but i have now started conquering it and i feel better every day.
Being anxietyprone is probably something many of us will have to live with, its a part of our personalities and who we are. A vunerability, but also a strength cause were capable of feeling all sorts of really strong emotions, including joy and excitement. I like to consider that the positive part of it all, at least for me. I have had anxiety to the point where i just wanted to grab a knife and slit my own throat to stop feeling that way, hard to imagine when youre in a more stable mood but thats how bad it can be. Id like to think that if i can feel better and learn to live with myself and try to acknowledge anxiety for what it really is- irrational fears, so can you!
I realize we all have different backstories and reasons for feeling the way we do, but being united in this forum all of us anxietysufferers its a great way to help each other. I just thought id share something postive.
Hope u all are having a good day
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