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So about 4 months ago I have my first panic attack since than its been getting worse . Some nights I can't even sleep at all I wake up feeling all scared of what's to come in the day . I feel like nobody understands me im so lost . I even feel like everything seems too bright , I know some people say they feel unreal well for me I feel like everything's to real to be there i don't know how to explain it . I also get daily headaches and feel constantly tired all the time and feel dizzy almost all day . Does anyone else feel the same way I do ? I don't know what to do anymore im only 16 .
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