I feel like anxiety is ruining my life

Posted , 4 users are following.

So about 4 months ago I have my first panic attack since than its been getting worse . Some nights I can't even sleep at all I wake up feeling all scared of what's to come in the day . I feel like nobody understands me im so lost . I even feel like everything seems too bright , I know some people say they feel unreal well for me I feel like everything's to real to be there i don't know how to explain it . I also get daily headaches and feel constantly tired all the time and feel dizzy almost all day . Does anyone else feel the same way I do ?  I don't know what to do anymore im only 16 .

0 likes, 18 replies

18 Replies

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  • Posted

    Yes I feel dizzy every single day and get really bad headches do u? I keep thinking I have a brain tumour! 
    • Posted

      Yea my headaches are really bad sometimes I even feel each time get a headache light and sound become more sensitive to me . Have you got your self checkout yet ? 
    • Posted

      Not yet have you? I always think something is wrong with me it's awful sad 

      Had bloods etc done all came back fine! Are u really dizzy?

    • Posted

      No haven't yet and yea I feel the same way I always feel like something really bad wrong with me but I don't know what .

      I also had blood test and also came up all fine . And yea I get really dizzy also this sensation of lightheaded like if I'm going to faint . 

    • Posted

      I just try to be calm I usually try to ignore it and it goes away for a bit but it comes back.
    • Posted

      Me either im always anxious but I don't know why . What other symtoms do you get? 
    • Posted

      Me either im always anxious but I don't know why . What other symtoms do you get? 
    • Posted

      Sweaty palms, total loss of apetite! I convince myself something Is wrong with my brain all the time too! 
  • Posted

    I'm 15 and I got dead bad anxiety over demons cos I kept reading loads of weird sh*t and now I'm just constantly worrying about everything it proper is disgusting, I feel like I'm losing my mind sometimes. And when you say everything looks too bright, does it look like it's in HD or something along those lines because I get it and it could possibly be because your brains overworking itself. 

    Merry christmas X

  • Posted

    I think I've been through what you are going through, does it almost look like it's fantasy or something?? or in HD and really in your face? 
    • Posted

      and also sound feels like your head is going to explode or something and you become frightened? idk
    • Posted

      Yes that's exactly how I feel . Like everything is to HD for my eyes to recognize I would say . And I also feel like my head is going to explode. Even tho I don't get anxious as much i still feel the same way . Sometimes I think I'm going crazy and I'm just going to lose my mind. 

    • Posted

      Trust me I was the same/still am I'm just constantly fearing that I am losing it now though hahaha cos I feel like I know my self but I'm just not the same and it's making my head go wesssst it's all I think about 24/7
    • Posted

      I think it could be because you're so stressed and overthinking it like me, can message me if you want 

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