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I've never been on a forum like this but i'm in desperate need of help, i've had anxiety attacks for over 2 years now. They started small, i got them when i had to read out loud in class or present in front of class. Now i graduated and it only got worse. I'm not in school, i'm taking a year off but i work fulltime. I now get the worse case of anxiety attacks ever, i get them at night and therefore i can't sleep, because i'm pressuring myself to get to sleep because i need to work early it only gets worse. I'm now thinking of quitting my job because i haven't had any sleap in 2 days and i'm going mental, i can't call in sick again because my boss is not the nicest and he doesn't really care about his employees. But i feel quite bad for quitting so sudden and leaving friends behind. Anyone any help?
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