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I had a nervous breakdown about 9months ago. Extreme anxiety,depression, extreme fear for no reason, rapid heart rate , racing thoughts and paranoia. I've always have been strong and thought I was could fight through this because I was scared to take medication. I guess I was concerned of what others would think but I cant live like this. I find my self researching everything on the internet which isn't good I know. I've decided to make an appointment with a psychiatrist so I guess I was just needing some encouraging words because this is one of the hardest things I've had to endure in my life and it feels like it's never going to end. Thanks for any advice.
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