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I got that lovely lump in my throat feeling after having a small panic attack. I get really ba anxiety when I feel like I need to throw up. I'm pretty sure it triggers the memories of the time I was throwing up for two weeks straight. I was rushed to the ER. it was a scary time in my life. So now whenever I am nauseous I get the worse anxiety
1 like, 13 replies
jmcg2014 Myrissasauras
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Myrissasauras jmcg2014
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Courtney1633 Myrissasauras
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jmcg2014 Courtney1633
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Myrissasauras Courtney1633
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jmcg2014 Courtney1633
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Courtney1633 jmcg2014
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the other day i had been wearinf sunglass on my head and then a few hours later (when i didnt have them on my head) i kept reaching to take them off cause i could feel them there pressing down on my head, it made me feel like a crazy person !! lol
Courtney1633 jmcg2014
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Courtney1633 Myrissasauras
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Courtney1633 jmcg2014
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mind you i think i did get a sore jaw for a while, i cant remember cause there been so many toher bloody things wrong with me lol, you get sick of listening to yourself worry soemtimes dont you!!
CryBbLopez86256 Myrissasauras
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I've always had discomfort swallowing food when I experience anxiety but it never occurred to me that my tongue could become dysfunctional with tightness until last night when I got the idea to relax it. it feels much better now.
Doing mental body scans help to discover unconscious anxiety symptoms, also.
ashley53983 Myrissasauras
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ali21167 ashley53983
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