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I have been anxious about sensimotor ocd

Posted , 3 users are following.

marin71450
marin71450

Hi i am new to forum

Please help me

I constatly think about my swallowing then I feel i have loup in my throat and its annoying

I also had this with breathing

Please helppp

0 likes, 2 replies

2 Replies

  • lisa13623
    lisa13623 marin71450

    Posted

    I get this also. I find the best thing ro do is not think about it. Watch a movie, read a book, play a video game. Anything to preoccupy your thoughts!
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