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I have been depressed for 2 weeks and don't know what to do?

Posted , 6 users are following.

thomas66641
thomas66641

Feeling angexty when going anywhere & not very good having trouble doing normal day to day stuff and is now effecting work

2 likes, 4 replies

4 Replies

  • caz19600
    caz19600 thomas66641

    Posted

    Sorry to hear. Suggest you talk to your Dr about how your feeling.

    If it's been in the last 2 weeks, has anything happened that triggered you feeling this way?

  • crystal24820
    crystal24820 thomas66641

    Posted

    Hi Thomas how you doing? I saw your message just was checking to see if your ok i feel the same way lately also i try to listen music . Read a book play a game on your phone or computer or watch funny videos and i exercises to make me feel better i just try to make myself busy so i won't have these thoughts. And eat healthy foods and water. and take vitamine like magnesium helps with and muscle .bones and nerves and heart and zinc and b complex .hope it helps.

  • LKC
    LKC thomas66641

    Posted

    Try one smmall thing that makes u happy everyday!
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