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my age is 22 , i have spent most of my in low self esteem because i am fat , i think 24*7 even in sleeps, i think years are just passing by but i am not growing. there was time 12-15 age when i was fit was actually living a life confidently. i have severe inferiorty complex because of obesity. i am 5 ,10" and 94 kg. i know for sure if i reduce my weight i will be normal again because it has happened with when i was of 14 years . what to do ? reduce weight or seek professional help.
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