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Yesterday my knee tightened up so much that I am finding very difficult to do my exercises. It has stayed tight all night and into today. I keep getting out of my chair and walking around the house with the crutches but it doesn't help very much. Should I force the knee to bend when sitting down or am I making it worse? I contacted my GP but she just said it was fluid build up and to elevate it. I don't see my consultant until end of September so am a bit worried there may be something wrong. Please help.
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