Posted , 5 users are following.
I have lost myself to depression and anxiety. I have become sedentary and talk my husband to take me out - Anywhere. My mind is stagnant and I only look forward to the night and to sleep. Don't talk medications, as I've been on them all. My doctor does not want to see me for a month (to see how the Abilify & Zoloft) work together.
Everything I see or have brings me no joy. I can bearly look in my closet as it reminds me of someone who is not here. Shopping gives no thrill nor does anything else.
I am left in limbo - if Zoloft + Abilify don't work and the other meds didn't where do I go from there. ECT? Been there and don't want to go there. It was 10 yrs. ago. Absolutely barbaric!
Peope suggest yoga, tranquil music, walking - I have tried exercise at the gym and probably will continue. But, my heart is still heavy!
Sorry for the negativity but that is all I have.
2 likes, 5 replies