I have starting self harm

Posted , 5 users are following.

I have started to self harm it seem that everything i do or try to do isn't enough any more and hurting my self. It seems like

Only way for my pain to stop. I don't want to talk to doctors about it because they will just put me on pills. I just feel like an inconvenience to everyone especially my loved ones and family. I'm at the point now was I don't care if I died because its just feel worthless its not like anyone would be very concerned. as to why i did it. Everyone would eventually move on with there lives .

I know im not the best person in the world

I know i make mistakes but i am only human .

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5 Replies

  • Posted

    please please seek help! i dont know what are you going thru but talking to someone the right doctor is gonna help.I PROMISE ! im seeking help as well i dont self harm but im looking foward to get help and get the medicine i need for my ansiety and panic attacks combine with therapy. the mind works in ways that we dont understand and re wired wrong .

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  • Posted

    Hi Shameenah,

    Another way I use to help myself to think positive (though suicidal thoughts still come to my mind) is thru religion and it do help me a lot. I never see any mental doctor and never took pill. Only we can help ourselves no one can help as they won't understand how we feel. Think of what things will motivate you example if you like small animal, you can keep one or feeding the stray cat etc do help. By giving love to small animal, pet them etc you will feel much better. Don't coup yourself at home, find somethings to do to stay occupied.

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  • Posted

    Oh my goodness, that must be such a dark place to be! How old are you and if you are old enough to go on your own i'd see a doctor. You need to see someone, make it clear you don't want pills, see if you can be offered counselling instead. I refuse to take pills and at 45 my doctor can't make me. It's my body, it's my choice. You get what you need. I wish you luck, bless you.x

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  • Posted

    Ah sweetheart please get some help.I dont know how old u are but talk to someone.do u have a good teacher u could talk to or a family member u are especially close to.dont suffer in silence.there is help out there I promise.its not just about getting pills,u will get someone to talk to who will understand how u are feeling.my heart is aching for u,do u have a best friend u could confide in.please talk to someone,I promise u will get the help u need.sending hugs

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  • Posted

    Hi Shameenah

    We note from a recent post which you have made to our forum that you may be experiencing thoughts around self-harm. If we have misinterpreted your comments then we apologies for contacting you directly. But if you are having such thoughts then please note that you are not alone in this, and there are people out there that can help.

    If you are having these suicidal thoughts then we strongly recommend you speak to someone who may be able to help. The Samaritans offer a safe space where you can talk openly about what you are going through. They can help you explore your options, understand your problems better, or just be there to listen.

    Their contact details are on our patient information leaflet here: https://patient.info/health/dealing-with-suicidal-thoughts, which also offers lots of other advice on how you can access the help you may need.

    If you are having such thoughts then please do reach out to the team at the Samaritans (or the other people detailed in our leaflet) who will understand what you're going through and will be able to help.

    Kindest regards

    Patient

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