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Hi, I'm Petarian age 30 years I have this anxiety issue since 2008 well in the beginning I never knew what it is, but slowly and gradually when I googled symptoms and few doctors told me its GAD so then realized its disorder, well it started with a panic attack back in 2008 and that panic attack was without any reason I was calm relax suddenly felt I'm fainting, then it all started anxiety become worst cause I never knew what it is and it went untreated I was always afraid about my health that may its my heart problem or I have become diabetic or kindey patient I was afraid for each n Evey organ of.my body and other fatal diseases like cancer, HIV etc so it all went for almost 5 years then I realized its psychological issues let's address it in proper psychological way so in 2015 I started SSRI with alprazolam and proparanolol for a year but it worked for while but anxiety with depression episode came back again n again so I quite medicine cold turkey without letting doc know, then it became worse and now I have again startededicine few days ago n feeling little better, I just can't get it how it happens with me I was living a joyful life no stress nothing it was my student life days, now I'm confused how to cope it do it have to live my entire life.on medication ?or what and does that 7 years of anxiety has done some damage to my brain ? Now a days I don't fear diseases or death now it's thoughts of going crazy like literally m I go on a go crazy and they will send me to asylum ??? I have little background of my.life before this anxiety I have always been a coward person, social phobia was part of my life I run away from presentations or speeches in front of people, I have fear of heights can't swim fear of drowning, can be in place where exit is difficult so may these fears lead to my panic attack or anxiety ??? Or not please guide me . thank you.
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