i hope this helps, i saw it, and thourght how true. x
Posted , 6 users are following.
Breathe. You're going to be okay. Breathe and remember that you've been in this place before. You've been this uncomfortable and anxious and scared, and you've survived. Breathe and know that you can survive this too. These feelings can't break you. They're painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you'll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
— Daniell Koepke
2 likes, 7 replies
carl58303 karen13323
Posted
Keep breathing everyone and survive again!
karen13323
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vix167 karen13323
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Vix
deb88473 karen13323
Posted
Debx
katecogs karen13323
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K xx
david44006 karen13323
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karen13323
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