I'm a disappointment
Posted , 6 users are following.
I don't know how to cope
2 likes, 6 replies
Posted , 6 users are following.
I don't know how to cope
2 likes, 6 replies
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vickylou rosie76862
Posted
rosie76862 vickylou
Posted
pam11035 rosie76862
Posted
Digsby rosie76862
Posted
Trying to live up to the expectations of others (even our nearest and dearest) can often be a losing battle. We can also sometimes hold ourselves to a higher standard of achievement which puts pressure on ourselves. In the midst of my suicidal depression (9 months and counting), I have learnt to treat myself with more compassion. It is easier said than done to ignore what other people think, so I won't tell you to do that (although it may help if you can). Treat yourself as you would a close friend. If others are not fulfilling your needs, don't give up on yourself - you can do a lot to restore your own self-confidence and self-worth. I read recently that we shouldn't place our happiness in the hands of others. I am learning to be less sensitive to comments received from other people. Don't let other people's opinions invalidate what you believe in yourself to be true. Please keep strong and keep in touch with us.There is a lot of support here whenever you need it. Big hug
Digsby xx
nolongeractive rosie76862
Posted
Digsby nolongeractive
Posted
Digsby