Posted , 4 users are following.
hello everyone im new to this! im currently suffering with anxiety and depression pretty badly thought i would give joining groups/forums a shot was advised by my keyworker. im really shy open to speak to anybody that can help.
2 likes, 4 replies
phil1990 jennilouise89
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homersaints300 jennilouise89
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liz1234 jennilouise89
Posted
Sorry you are suffering. The great thing about this forum is that we all know how hard it is to open up but then the support you get is amazing and you feel so comfortable you can tell exactly how you feel and we know what it's like.
You hopefully have some family or friends around you and it's a good first step to tell someone how bad you feel. The doctor will give you good advice hopefully and maybe prescribe medication.
I've had anxiety and depression a few times over the years. I'm on anti depressant which does help you cope although they can take a while to get into your system. Just persevere!!
Counselling is another thing which helps. Sometimes a good cry and a post in here can help you. This forum is my lifeline.
Take care of yourself and I know everyone says this but it will pass.
kieronS jennilouise89
Posted
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