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Hi my name is Jesus I've been diagnosed with anxiety 1 year ago I'd never heard about this before didn't even know this existed but after I started reading more about and my family found out about this they all turned there back on me so practically I'm alone dealing with this I'm really sacred cuz I feel like I'm dieing every day Id talk to people all around the world about this people from Spain, chile,Honduras, peru,Costa rica,Puerto rico,Atlanta Georgia,Mexico , I'd met a lot of people with anxiety disorder all of them tried to help me but nothing works I also talk to my doctor about it but all she does is give me pills witch I don't take cuz I hate pills this all started when I was watching a soccer game a day before I had smoked marihuana and had some beer's the next day in the morning I woke up normal I had a big up of coffee cuz Id loved to drink coffee I also ate 2 hamburgers after the game I started feeling something on my chest I felt like my heart was going to stop so I panicked I let my brother know what had just happened all he said was that will go away in a few minutes don't worry so I just waited to see if it went away witch it didn't so my mom came home from work I told her what I was feeling and told her to take me to emergencies I thought I was going to die I had ekg done an eco cardigram done I'd had 3 holter monitor done as well and in all 3 holters something came up its called svt superventicular taquicardya that was my mane worry to have something in my heart cuz for a year straight they told me it was anxiety so some thing else came up I'd been worried all this time thinking I'm going to die every day I also started to feel my heart stop for a few seconds my heart pulse is at 48 sometimes it goes up to 130 I was also a boxer for 6 years I don't know if this has to do anything with my heart being so slow my doctor is going to send me with a heart specialist I hope is just anxiety what I have cuz I could live with this thanks for reading

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14 Replies

  • Posted

    I hope and pray it's something that can be fixed I I'll like that every day my EKG chest exray blood test always come back good it sux feeling this way stay strong good luck
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  • Posted

    I'm sorry I'm not from any of the areas you want people from Jesus, but I wanted to say hi. You know something? There is no shame at all in taking medication for a little while to get yourself stabilised. I hope you feel better soon.
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  • Posted

    It's probably just anxiety but even if it was your heart they have a lot of medication now that makes your heart beat in the right rhythm I have a lot of friends who take medicine because of their heart goes out of beat, it doesn't shorten your life you can live a normal life if it is something to do with your heart technology is so good in this area but also as I said it's probably anxiety which can cause the same kind of symptoms.
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  • Posted

    Hi, I know what your going through with anxiety. I hope the meds your'e help.
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  • Posted

    Thank you guys for taking the time to read my story I visit to different forum's and this is the first one that some one replies to my comments I feel that finally someone understands of what I'm going threw god bless you all
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  • Posted

    Hello Jesus,

    My dear friend,

    Don't worry, We are here for you,

    And just know that you are not alone,

    Unfortunately, People still do not accept having to deal with persons suffering from Stress or Mental Fatigue and Anxiety,

    Know that you are not alone....

    From What I read in your paragraph, Your anxiety is trying to make you feel bad, but know this, It is controlled by you my friend. Picking on a wound doesnt heal it, it just takes longer to heal, Similarly, thinking about anxiety will not stop it, But, It will take some time for you to adapt with it,

    There are some things you may need to do to reduce your Anxiety, It works well and this form of treatment is called Cognitive Behavioural therapy or CBT, 

    This is something that you may have to speak to your doctor about ok...

    He will guide you to professionals who train to reduce anxiety by teaching you, several relaxation techniques, and Thought modification.

    Since this takes some time, You may have to take some meds.

    Don't worry it is treatable...

    The other thing...

    Was it SVT or Sinus tachycardia?

    Just find out, sometimes, it helps to take a second opinion.

    Considering you are a Boxer, You must be into a lot of Physical activity, also, Cardio exercises, and lots of Training, Over time the cardiac Muscle tone Improves, and the amount of Blood volume pushed into the Body is so good that the heart has to beat lesser, 

    That is why Atheletes have low Heart rates.

    It should be above 50, but you can get it checked when you visit the cardiologist ok...

    Know that all of us here support your Doing well. Take care.

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  • Posted

    Coffee & alcohol contrubute to much anxiety for those who are suseptible to anxiety disorders..marijuana contrubutes to paranoia which can also trugger seruous anxiety.
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  • Posted

    Coffee, and other substances or chemicals can greatly cintribute to anxiety disorders.
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  • Posted

    Hello jesus....great name by the way 😁

    I have extreme anxiety and depression since I was 14 it started when I was smoking marijuana I have since stopped but still suffer it runs in the family I didn't take medication for years I hate taking them even when ill I would rather suffer however my anxiety and depression started to seriously effect my life to the point I would not leave the house and wished to be dead I have been on many medications I have just started mirtazipine which has the lowest side effect profile...also cut down on coffee and fizzy pop which adds to my anxiety also going for long walks you are not alone in feeling this way so sorry to hear your family are not being supportive have you any good friends to chat too ? All of us are in the same boat if you ever need to talk we are here I wish you all of the best 💐

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    • Posted

      Thank you Louise really thank u and how long have you been with anxiety I don't know if this runs in my family but I know I always had sweady palm's ever seen I was a kid I been threw alot in my short life I noticed I always lived nervous about everything If I heard my mom and my step dad fighting I would get really scared I would never tell anyone about how I felt I always kept it to myself and till know I still do I feel like I'm dieing every day but I don't tell anyone I just struggle with dose bad feelings it's been like 2 months that I haven't step in ER I just try to control it myself
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    • Posted

      Many people do not know that the origin for their anxiety conditions is in their childhood years and stressful and fearful environments that are imposed on them when they did not have the nervous system or strategy or power to change the environments or demands, and get emotional needs met at critical times in development....it can get better through cognitive therapy, natural stress reducing stratagies, staying away from stressful lifestlyles, practicing a healthy lifestyle, getting out into nature, relaxation techniques and staying away from emotional triggers.
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  • Posted

    Hello Jesus, I was reading your post and I thought I should reply to you as I can relate a bit to your story. I suffer from Anxiety and Panic Attacks which recently turned into Agoraphobia, and also I been told I have Sinus Tachycardia. 

    I have been told by the cardiologist that the Tachycardia will go when the anxiety and panic attacks will subside which did when my anxiety was more manageable. Hope it goes alright for you. Take care

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    • Posted

      Thank you so much Adrian I really appreciate it and I a little more calm know I thought this was something really bad but know I see my doctor told me that I have to reduce my anxiety for them to give me a good heart diagnosis cuz my anxiety is really bad she said I'm anxious all day so onow both holter monitor I had done this came up one stupid doctor scared me telling me I mite need a pace maker that was like the very first doctor I ever visited I'd never gotten this bad to the point that I was crying all day so I'm pretty sure what that doctor told me made my anxiety even worse
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  • Posted

    That's how the anxiety and panic goes. To be honest, even though I know deep down thats nothing dangerous and if it was, something would of happend since September last year, I still freak out about it and I have this irational health anxiety.

     Are you on any medication at the moment?

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