Posted , 6 users are following.
Hello! Adjusting doses between 3.75 to 30 mg didn't seem to give me any mayor adverse reactions, but going from 3.75 to 0 makes my life to a living hell for a while... Some time ago I regularly took 15 mg which I then tapered down to 0. After the initial complete terror I felt like crap for a few months.
I was Mirt free for a year but eventually got problems falling asleep. I found the solution to my sleep problems was eating tiny crumbs of Mirt. About 0.5-2 mg made me really tired and gave me a good nights sleep, it was crystal clear; eat a tiny crumb - sleep well, eat no crumb - hard to fall asleep.
Eventually the sedating effect of these low doses ceased and I have been trying to quit this TINY dose of Mirt multiple times but that just makes me feel like crap. Is there anyone else who is this super sensitive??
And then to my last question. I've been having these intense hungers at night time lately which I also have experienced periodically in the past and I believe Mirt might cause this... I eat okay during the day and take my Mirt at about 9-10 PM, but then often at 11-12 PM I get so hungry i can't sleep. I just eat anything I can come across and it's really hard to cease my hunger. And as if this wasn't enough, I can only sleep for 6 hours and then I wake up and have to rush to the kitchen for food. Note that this only happens periodically over periods of weeks and when it does, I only get these cravings night/morgning. Sometimes hunger is paired with light anxiety, but I don't know "which one is the chicken and which one is the egg". Anyone with a similar experience?
1 like, 5 replies