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So to anyone who reads this....thank you.
Lately I've been having some problems, and I mean big problems. I feel so overwhelmed because of my anxiety, and it's honestly so upsetting I don't know how to deal with it. I honestly feel crazy and not normal because I have anxiety and I can usually hide it really well but everything sets me off especially lately. I was in school today and I just got so frustrated because of it that I had to leave the classroom and go somewhere else and I literally hate myself. I don't know how to deal with it anymore and it's destroyed everything. I'm not even shy but it makes me closed off, awkward, and quiet. I don't know how to deal with it anymore without losing my mind cause and I can't see a therapist. What do I do?p
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