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I have IBS and i'm 13 i'm finding it really stressful and i'm a massive worrier so that doesnt help, i feel ill every day so i miss alot of school and its hard when your friends don't understand what your going through. I have bloating, constipation, diareaa, wind, stomache cramps, nausea and i also have acid reflux which i take medication for , ive ordered a yoga cd, do you think it will calm my musles as when my stomache cramps play up i find it very hard to relax my tummy and it just gets tighter. Please have you got ay suggestions. I don't want to miss loads of school because my idea of a perfect job is now ruined.
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