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Hi all, for the past 3-4 weeks around 4-5pm I begin to get really tired??. Even if I don't do much intact doesn't matter what I do I'm still extremely tired?. Is this linked to the menapause! I got diagnosed a month ago that I was peri. Is there anything anyone can recommend to me to help combat the tiredness?. I have heard B12 is good? Can anyone recommend anything to me please. I get on average 8-9hours sleep so it's not like I'm lacking sleep? I eat quite healthy to and I work but only part time on 3days a week! Thanks ladies.
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