I'm suffering so bad!!
Posted , 5 users are following.
Hey guys..
I've posted on here a few times and I've had lots of help, my anxiety seems to have got much better for a while but all of a sudden it's back with a bang..
I'm 23 year old female, 2 children, good job, no money issues etc..
I've been told by my doctor that I have anxiety and I am taking medication for it (fluoxetine) I also had a few sessions of CBT which seemed to help a little..
Just wanting abit of reassurance really, I'm so scared that I have something majorly wrong with me (maybe something to do with my heart - I feel like I'm going to have a heart attack and drop dead and any point) it's just all getting too much - I seem to have CONSTANT chest pains, back ache, my left arm hurts (which are all classic symptoms of heart disease) I'm also very very tired ALL the time, no matter how much sleep/rest I have the tiredness never goes away.
I've been to the hospital and they did routine blood tests and a ECG and said everything was fine and that I am 'too young' to have heart problems.
I just don't know where to go from here, it's affecting my day to day life - I don't even like to exercise incase it brings on a heart attack! Every one just thinks I'm been silly but to me it's so real! Please some one help, I need to know if this is normal or not - want the pains and the worrying to go away!
Thanks in advance x
0 likes, 6 replies
sue86025 charlotte96197
Posted
don't be afraid. We're here to reassure you. You've done the right thing and checked out your symptoms. Had an ECG and blood tests and they are fine. Take comfort in that. The symptoms are anxiety . The tiredness is because your muscles are permanently tense.
sue86025 charlotte96197
Posted
Be reassured.
(((((((BIG HUG)))))))
CruiseLady charlotte96197
Posted
I think your first step forward is to really beleve that your hospital tests were clear and OK. If you can accept this in your mind and try to relax, then the tension pains (that what they seem to be) will go away. Not easy, but practice makes perfect! Keep smiling, and understand that most of us who post on this forum have " been there. done that and got the T-shirt" as the saying goes!
We are all here for you. x
Vickycam charlotte96197
Posted
Sometimes having the ear of a compassionate person can make all the difference. Don't be afraid to come to the forum. We want to really help each other.
athol91131 charlotte96197
Posted
richard89308 charlotte96197
Posted
Richard