I'm tired...

Posted , 8 users are following.

I'm just overall tired of these anxiety symptoms...I can't really describe how I feel the closes thing I can say is numb...I feel like I'm dying and I feel more weirder day by day..I can't take it like my brain feel weird all the time I can explain the feeling at all I really think I'm going to die or something..it's hard to cope with..but I can say when I go play basketball all the weirdness goes away until my body calms back down then it returns...why ? That so fuuuuuukkkknnnn STUPID!!!'

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  • Posted

    Tell me about it , when I'm moving around I feel so good , but the minute I stop and try to relax , anxiety is back with a vengeance, you would think by now I have a control over it , nope think again !!! 😟 all I can do is pray and remind myself that this will pass one day !!!
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  • Posted

    I'm not sure if I'll be of much help. If your anxiety gets really bad, try taking a hot bath or shower. Honestly, if you take a bath and submerge your head in the water (without your nose or mouth going underneath the water), you might feel a bit better if you relax like that, for 10-20 minute's. Try reading a good book, or watching a comedy afterwards, with a snack in hand and a drink that isn't caffeinated, such as water. I have really bad anxiety/panic attacks, so know that you're definitely not alone in this.
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    • Posted

      My whole body feels numb..like my brain not reacting to my body the right way..it's like i have to retrain my brain again if I feel a physical symptom in the same spot it was b4....
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    • Posted

      I get that, too. I also, get shaky/jumpy. Have you ever felt a vibrating sensation within your neck or your head? I feel like I'll end up going crazy, because of how anxious and out of control I feel. I hope things get better for you.
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    • Posted

      I had a feeling that that's what you were trying to describe.. The feeling (for me) ranges from tiny vibrations to sometimes, crawling sensations. Sometimes I feel like my head my explode, as well, from this pressure-feeling I get, on top of that.
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  • Posted

    Yea i be having da same symptoms my mind feels super weird my body feels krazy i can't think straight it feels like im losing it
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