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It all started a few years ago when I got bullied in school and I never recovered, but instead I compressed all my feeling for the last 4 years and a couple of weeks ago it's all burst out. I started cutting my wrists and went to my schools counsellor, she helped for awhile but then I couldn't sleep or eat then I started to feel sad all the time about nothing and everything, every little thing made me sad, no matter what it was. Even the smallest thing, I over thought everything. I started to shut out my friends and family and I couldn't talk to anyone. I still am too scared. Help, please
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