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Hi all. I have been away from this forum for a little while but back on track now and back to avidly studying food labels.
My latest discovery is soya products.
Alpro do chocolate, vanilla, caramel puddings. There is a custard alternative and even a soya single cream. The long life stuff can be found in the free-from aisle of the supermarket.
Don't be put off by what you might think it tastes like. I love the chocolate puds.
The cream and custard might help at this time of year because none of us wants to miss out when every skinny minny is stuffing their faces!!
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