Posted , 6 users are following.
Last night I was asleep....and woosh this feeling from outa nowhere just hit me....my throat feels dry and itchy and it feels like I couldn't breathe my heart felt as if something Terrible had gone wrong....it started racing so hard.....I can't handle these feelings I wonder if anyone else is going through this...I woke up this morning normal heart rate but feels like a buzzing in my left breast...should I worry or maybe this can be gas??a little help plz I'm so worried..
0 likes, 10 replies
kerian20602
Posted
I always feel these slight shortness of breath Even though my heart beats normal....I'm tired of going to doctors..I'm going to try a different doctor today and hear what she has to say....
AllianceMike kerian20602
Posted
kerian,
Obviously, I am not a doctor, but it sounds like anxiety to me. I have woke up several times with a racing heart and even felt somewhat panicked. You may have experienced a slight panic attack.
That's the tricky thing about anxiety........it can hit us with symptoms out of the blue. The symptoms can occur even when we are just relaxing watching tv. It's always a good thing to get checked out by your doctor to rule out anything physical, but it sure sounds like anxiety to me.
kerian20602 AllianceMike
Posted
I'm really scared....everyday it's a different symptom...so scared that Everytime I get a symptom I go to the doctor only to be sent back home.....I've been going Tru this horrible fear since November...I just want it to go..
JustinCottril AllianceMike
Posted
swapnil45634 kerian20602
Posted
If this happened first time than go to doc. If you have already gone to doc before and if he has told you that it's anxiety than you know it's anxiety. It's definitely sounds like anxiety but if you experienced this first time than I will definitely recommend you to check with your doctor first just a precautionary measure you know. G'LUCK
kerian20602 swapnil45634
Posted
I have been to doctors all said the same thing...5 ECGs,chest x-ray,blood tests all clear....I'm still so scared of the feelings sometimes
swapnil45634 kerian20602
Posted
Than it's definitely anxiety. Learn more about cortisol hormones. It's main reason behind anxiety. Take sunlight for 15-30 minutes daily. You will thank me in a week. Trust me.
kerian20602 swapnil45634
Posted
JustinCottril kerian20602
Posted
elisha55644 kerian20602
Posted
hi, it does sound like anxiety. sounds like you've had a sort of panic/anxiety attack. with my anxiety attacks I feel as if my throats closing and I carnt swallow properly. it can be extremely scary when it happens. I recommend speaking to ur dr but if it is anxiety you need to take deep breaths, bring your shoulders right down and distract yourself. look for 5 things you can see, 5 things you can touch, 5 things you can smell. if it is anxiety tell your self nothing bad is going to happen and it will pass. hope your feeling better soon
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