Posted , 4 users are following.
Ive been scared im contracting epilepsy i feel like at any moment ill have a seizure im so scared i need help and reassurance I'm perfectly healthy just scared and paranoid i need help getting out of this paranoia
0 likes, 3 replies
shane50317 sam05057
Posted
caz19600 sam05057
Posted
You hit the nail on the head there. You FEEL like. The key word there. Feel.
Hold on to this word. Unless you have evidence and facts to support this (real facts like a diagnosis, not just things like I feel this symptom or that symptom) you need to remind yourself and reiterate it's a feeling. Not a fact. Although these can be emotionally and physically exhausting, a feeling or a thought for that manner can't cause a seizure. A thought or a feeling can't kill you.
paulette36290 sam05057
Posted
Thats not paranoia, thats a phobia. You are fine, epilepsy is not like that, and the oldet you get less chances to develop it. When you feel like that next time repeat to yourself "this is just an irrational thought, can't do anything to harm you
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