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i feel like i'm becoming extremely paranoid, i trust no one.I don't feel good. I feel like people judge me, i feel suspicious all the time, i have low self esteem, i get extremely weird thoughts all the time, i even feel sometimes as though my thoughts are not real, the world is not real. I feel like being constantly watched. especially when i'm alone from the windows. what should i do, shall i visit a psychiatrist or is this all just in my head ?
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