i think i have anxiety

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im 13 years old. i know somethings wrong. but idont know what. everything makes me nervous to the point where i start to get emotional. i wake up most of the time with a off feeling in my stomach. i find it hard to tell anyone about this. i simply just feel like knowone would care and i dont want to sound like i want everyone to feel sorry for as i definatly dont! my mum took me to the doctor because she thought i was depressed or whatever. when the doctor asked me why i was always sad. i suddenly went speachless. i physically could not make a sound. but the real reson why im sad most of the time is because my boyfriend and i broke up. but obviously that sounds stupid and imuture. so i just told the doctor and my mum that i dont know why i feel like this. please help. i just want to know wether feeling like this is normal and should i be medicated or something?????? thankyou kindly for taking the time to read this very long parragraph.

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8 Replies

  • Posted

    Dear Sarah.

    You are so young and what you are felling is normal sadness.

    Sometimes life can appear to be such a let down and muddle.

    Is there anyine at school you trust enough to talk to.

    If not try and go to the GP again and aks to talk with him  / her as they will take you seriously and care as you are a child.

    Try and talk to your mum or someone else in the family.

    It is so important to rely on those you love for support.


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  • Posted

    Sarah have you missed a period or do you have any other changes increased breast size sickness

    I'm v concerned you are 13 and feel the need to be on a forum where you don't know whose on here and advice may not be always correct

    if u want to talk pm me

    I'm a mum of 4 and a trained health professional just not working as I'm unwell.

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  • Posted

    Hi, I'm Brooke and I'm 17 so I'm also a teenager.

    You shouldn't get upset over silly boys, at 13 you don't need to worry about things like that. There's plenty of time to meet people 101 times better than he is, you'll definitely find someone who will make you happy! I've been through the same thing, I know it feels upsetting but you have to think about all the good things in life instead! I understand why would would want to tell you mum, embarassing stuff right? Maybe go or with your friends and have a good time, it's not the end of the world. Honestly honey, don't get yourself worked up about it, his loss eh!!

    Hope you feel better soonsmile

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  • Posted

    Hello Sarah, seems to me anxiety, your struggling with a form of social anxiety which is proberly being caused by self- esteem
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  • Posted

    Hello Sarah, seems to me like your dealing with a form of social anxiety which is probably being caused by self esteem issues after the brake up. The knot ur feeling is ur belly is just your bodys adrenaline caused by the anxious thoughts and situations. You are so young- your hormones are all over the place atm. We all go through it. I suggest you learn to deal with stress such as through some counselling or exercise. Remaining calm is key I promise you- you just have to learn how first. Your 13 go out, mingle with new friends you have school which is the perfect place for this,I know its hard (trust me) but I promise you! You will get there. As for the immaturity of the brake up- no matter what age you are if you cared for someone it will always hurt its apart of being human. Don't beat yourself up about it. Focus on you, your education and the happy future you want to build. As for medication stay well away at your age may help now but the root cause will effect you later on in life. Wait until you're older if its still a problem. (Last message sent by accident xD)
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