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Hi, im 16 and ive been having heart palpitations long before I was 10 although I didnt know what they were at the time but many visits to hospitals and scans have shown that I have a healthy heart. My gp also thought i had anxiety but since i didnt show any other symptoms and the palpitations were random nothing happened. But recently ive been really worried about my family and if I hear something or hear nothing id have to call out to my siblings to check that nothing bad has happened which i do maybe once every 30 minutes but I listen to them every 2 minutes. I also have to check up on my mum every 5 minutes because for some strange reason I get really scared that she would have a heart attack. I think this obsession with their safety happened when my mum shouted downstairs and when I came down she was lying on the sofa and I panicked and thought she died. This interferes with my life because if I go out ill try to get back home asap and if she doesnt pick up I have to rush home. I dont know whether this is normal and if not, how can I stop it?
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