I think is no anxiety no more ,now is depresion and I need help
Posted , 6 users are following.
I suffered Anxiety since August of the last year afer my father death .Things were going better and I didn't took any medictation only psychotherapy but now I feel desperate. I have had health anxiety during the last week and I feel so depressed.I am alone now cause I study abroad and my mother went home this month.My sister who lives in the same city ist on vacation now and I feel so alone .I don't have also lessons this time but I prefered to stay here cause at home everything reminds me my father and I just don't feel ok there .but now I am so depressed and I am also so stressed and I can't endure anything I am so nervous .I am afraid that I can make sth stupid to my self.I don't know what to do I am so afraid.
0 likes, 10 replies
deryl44443 xheni78262
Posted
First of all the loss of any patrent is devastating and you are still in the very early days of your loss. You need grief counselling as a matter of priority - I think - it may be too soon to determine whether you have depression as you are yet to deal with your grief. You are most certainly not alone in feeling this way and feelings of great sorrow and sadness sweep over you like waves. They will abate and only revisit you occasionally and when that time comes you will be able to smile at the memories. You are still raw and need support as sonn as possible. You take care
xheni78262 deryl44443
Posted
Wilb xheni78262
Posted
I know your desperate feeling! Are you taking any sort of meds? Time to talk with a therapist and maybe some medication! I've suffered from anxiety and depression for yrs and have needed meds to help overcome my symptoms!
xheni78262 Wilb
Posted
Hello Wilb ??.thanks for your support. No I don't take any Meds. I tried at the beginning Zoloft but I could not endure the side effects and I said to myself maybe I can overcome that without Meds but everytime when I am alone at home I begin to feel horrible. I had like a weight in myour chest and a strange feeling.I think many things and I am afraid that I can harm my self.I try to be strong only for my mother but it is so hard .
gary78460 xheni78262
Posted
xheni78262 gary78460
Posted
gary78460 xheni78262
Posted
michele_76511 gary78460
Posted
I have been feeling very depressed for 2 years. No meds helping. What should I do?
gary78460 michele_76511
Posted
ajrm2389 xheni78262
Posted
Please realize what you have,look at what you have,its all you are! Your family your studies,I have almost nothing and I envy you close to jealousy. I'm so sorry for your fathers death( I lost my mother) .he would only want you happy,please think of me when you feel your worst,I worry about having enough money to eat. Just try as hard as you can