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I thought my blip was getting better but then, having a bad day.

Posted , 3 users are following.

sima36062
sima36062

Yesterday i went to my nieces b-day party and felt much better and had almost no anxiety what so ever. Then this morning woke with some anxiety and after sometime i just started feeling super bad and anxious again and like i am going crazy (the typical feeling). I dont get why i cannot just carry on feeling better it really sucks the road to feeling better is so bumpy and not linear at all.

0 likes, 3 replies

3 Replies

  • rickyboy
    rickyboy sima36062

    Posted

    I had exactly same experience, I had a couple of relatively feel good days and then it all went back to square one, still waiting to see the light!

    • sima36062
      sima36062 rickyboy

      Posted

      Yeah it is so discouraging, like my anxiety was not too bad today as I usually wake up feeling anxious but today i did not. But still I am constantly feeling uncomfortable and some thought triggers me so easy, and its always something so random. Hope you are feeling a bit better.

  • ian90586
    ian90586 sima36062

    Posted

    Hi Sima,glad to see you had a better day even though it didn't last. You're spot on to say the road to recovery is bumpy,two steps forward one step back. Hopefully you'll continue to have more better days but if you don't,check out Dr. Tracey Marks on YouTube When antidepressants stop Working for some advice. Take Care.

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