I've been on anti depressants for 6 years.
Posted , 4 users are following.
I thought they were working and I was doing well. However a few days ago I had a bad anxiety attack that just wouldn't go, to the point that I collapsed and was taken to hospital. I have been prescribed propranalol for the physical symptoms and increased my anti depressants. I find it so hard to understand why this has happened and I'm so scared I will never recover. I'm trying so hard to be positive but the negative thoughts seems to keep winning. I keep crying and I'm really struggling to cope with everyday life. I just want to feel better and be a good mum to my kids. Any advice would be great, I'm desperate, I can't go on like this.
2 likes, 6 replies
merianna13804 sarah78348
Posted
Somtimes we we fight the negative thoughts so intensely that it wears us out. Try not fighting them but just accepting that they are there and knowing that they are just thoughts and not behavior or actions. The acceptance of them can work to take away the power they have over you.
sarah78348 merianna13804
Posted
Noodlesxxx sarah78348
Posted
sarah78348 Noodlesxxx
Posted
hypercat sarah78348
Posted
Hi ad's can stop working you know after a time on them so why not go back to your doctors and try some different ones.
You haven't mentioned counselling at all. Have you had any and are you currently? x
sarah78348 hypercat
Posted
Hi, I have been referred to counselling but don't have an appointment as yet. The doctor has doubled the dose of my current anti depressants but obviously these will take time to kick in. I'm also on propranalol and diazepam. Feeling ok at this moment but worried about how I will be in the morning.