I've been so in occupied that my anxiety is back bad
Posted , 4 users are following.
Okay so I know I'm over reacting but it helps to talk and hear others input. It's morning and I swallowed some mucouse and I tasted an irony taste and all I could think of was an episode of buzzar Er where a mans lungs filled with blood and now that's all I can think about and I'm panicking and I changed my breathing and I'm swallowing hard and more often I'm just freaking out!
0 likes, 4 replies
kirstyleigh1994 Schwwynn
Posted
Take care and remeber stay calm x
angie85 Schwwynn
Posted
vijay50750 Schwwynn
Posted
Sorry for replying late,
From what you are saying it seems as though you are having some anxiety.....Anxiety has this annoying habit of Manifesting as Unwanted thoughts which result in fear,
Just Breathe, and relax now, See if you can meet with your GP, for some advice as to how to follow up on this.
Take care.
Schwwynn
Posted