Posted , 5 users are following.
Sorry to admit guys but I fell off the wagon last nite.....other half was at footie with the lads and my PT was cancelled and I just didnt have the energy to go to the gym, I needed that motivation which the PT gives me this week (dont ask!).
Anyway I had an attack of the munchies (dont normally eat an evening meal when going to the gym) but ended up have 2 slices of wholemeal toast, peanut butter and sliced ham....followed by a small garlic bread baguette. Didnt take the pill and expected to have my cumupence last nite (thankfully nothing).
It did give me a kick up the backside that I fell off to easily and I hate myself for it. I could cry this morning :cry:
0 likes, 6 replies