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I just wanted to check with the rest of you the symptoms for your IBS. I suffer at the moment Chronic IBS and GAD....my GAD is causing my symptoms to worsen....and therefore I am freaking out thinking this must be something more serious which leads to more anxiety leading to more pain. The pain is upper abdomin, sharp pains....but also, around the whole stomach, feeling bloated with lots of trapped wind and my mind is going crazy. Are any of you guys feeling the same? I feel like my symptoms, the upper and lower abdoman pains, the wind, the anxiety are all leading to something more...but I am trying to accept this is IBS and GAD the way they affect each other....any advice would be great and if you could share you pains also...I deal with them throughout the day, my GAd I believe causes the IBS pains throughout the day
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steve76591 g75183
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Worrychick g75183
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vanessach g75183
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I really do understand how deliberating it is having both the GAD and the IBS. Try and get some CBT and download the net diary something that also helped me a lot that way you can keep a diary of what foods you eat and see if anything your eating is triggering the ibs. I've since downloaded the app from this website which I've also found useful for when your panicking. I wish you the best Of luck your symptoms from both the GAD and IBS can improve I can vouch for that. Look after yourself x
g75183
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lori73442 g75183
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Hang in there! Relax in a tub or a walk.
lori73442 g75183
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