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Hi my name is Sarah and I'm 30 I've struggled with panic attacks and hypochondriac since I was 18 . At the end of last year I started to get really obsessed about thinking I was going schizophrenic I started to have very bad panic attacks worst in my life I was nearly placed into a mental hospital but luckily I didn't have to go . These panic attacks went for roughly a few weeks they made me feel crazy after the panic attacks stopped I woke up one day and every thing was not right I felt odd and not me anymore like there's something in the way of who I am I can't feel me anymore I kinda remember who I once was before this happened but can't get myself back I feel like I'm living in my head I'm so scared I don't understand why I feel like this am I going insane it's July now and I have felt like this since end of last year why is this not going away I don't have bad panic attacks anymore. . Does anyone know what this feeling is because I feel trapped inside my mind I just won't to feel me again I'm scared , confused and alone no one understands Any help would be so much appreciated thank you ??
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