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Im new to this and need help, i had a severe panic attack last night at 3 am and didn't come down until 5 am. Im not a deug user ok or alcohol. Its all situational, i just need someone that understands. I have a wife and 3 children and usually hide when im having an attack but last night was so bad my wife and 25 year old son set with me, i was so emberreced to face my son today. Please help
1 like, 10 replies
Guest EricHelpMartin
Posted
Good luck and all the best!
lisalisa67 EricHelpMartin
Posted
lisalisa67
Posted
EricHelpMartin lisalisa67
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The panic attacks im having now are i can't breathe, i can't stop crying, i feel like im crawling out of my skin, im goingi to pass out and want to break a door in half. I have always been a control freak an i have no control over this and it scares me. Its hard to explain. I told my dr he upped me klonopin to 1mg and told me to take 1 a day an gave me .05 xanix for when i have a major one and workers comp is supposed to set up a physiology exam, im not depressed and i don't want to hurt my self but these are happening more often and its like i can't shut my brain off. Thanks for letting me have someone to talk to.
lisalisa67 EricHelpMartin
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Shaman737 EricHelpMartin
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Brian
EricHelpMartin Shaman737
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It's just nice to have someone to share with. Thank you it helps
Shaman737 EricHelpMartin
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i too worked a stressful job in an inner city Emergency room, between that and the other life stressors, losing a wife to cancer, losing both my parents, you get to the point where coping is difficult and trying to remain strong is almost impossible. Take care.
Brian
gretchen64132 EricHelpMartin
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michaelall35712 EricHelpMartin
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