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i keep giving practical advice to everyone and i do try to spur people on to stick to it and all.
but i dont feel im using my own advice as much as i should do!
i dont know whats wrong with me i think i am doing fairly well, havent had my weigh in at docs yet, thats on the 7th. i feel i just keep slipping back into my old ways, last night we had fish and chips and as i was eating it i was thinking 'this is so unhealthy' i shouldnt be eating this.
our evenings are quite busy so sumtimes it gets to a point when i aint got time to cook and end up getting sumething unhealthy or cooking something that had way to much fat in it!
i have loads of time during the day so am happy to cook meals in advance during the day that wont take long to heat in the evenings, any suggestions???
i dont want to give up.
i have a career in mind when all the weight is gone which is to perhaps train to become a personal trainer. i have a feeling that if i can show clients what i used too look like and how far i'd come, it would inspire them to do the same, only problem is i have to actually shed this weight first. im 17st 4...so have a long way to go.
currently im a stay at home mum, my partner works, and i know i have time to get off my arse and exercise, i am a member of a gym and i do try to go every week, sumtimes twice, and i do water-robics once a week too. i know i have time to do what i should be doing but its sumtimes being bothered too. but i need to be bothered if im gonna get to my goal, but most days i just lack motivation. im used to putting my family first and now its time to put me first its quite difficult to get into the swing of it.
am i the only one who feels like this.
your kind words of wisdom would be greatly apreaciated!
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