Increased anxiety with Lexapro increase
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Would like some words of encouragement. Having a hard time with anxiety its been day 7 since increase from 5 mg to 10mg. I've never taken Xanax but my doctor did prescribe me some, just afraid to take it.
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AnxiousP ac0036
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Purpledobermann ac0036
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Take it as prescribed. Also do remember to take your escit at the same time each day. Rest well and maintain a good liquid intake and a good diet. Limit caffeine especially now during adjustment. Do not take very high doses of vitamin c as well for a few weeks. Shower and/or soak often to alleviate tension and soothe your nervous system. Vitamin b complex may help ease you through this and repair some of the nerve damage caused by anxiety.
All the best.
Purpledobermann
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