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Hello to all fellow travellers of the journey that is depression and anxiety.
To fill you in, I am 43 yrs old and have been on this road for as long as I can remember, by which I mean childhood, I've not always known or understood this illness and to be honest had no " diagnosis " until after my son was born at 18 and the usual post partum labell was given, if truth be told my suffering was long under way !
My point is, for all the help, be it medication, cbt, counceling, whatever, we are human and it breaks my heart daily to read the same stories from young and old :-(
It's a fight guys, every day ! We do and shall prevail, just take it day by day, hour by hour if needs be ! Breathe and just be :-)
Loves to you all xxxx
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