Interesting conversation with therapist
Posted , 4 users are following.
I had a conversation with my therapist yesterday about "when will i feel like the old me again?" And she put a very different spin on it for me... The old me hadn't had all the experiences the present me has had which has made me the person i have become, so even when i am well again, i will never be the old me again, i have to become "the new me" now....i like this and i feel i can stop worrying about getting that back now and work on the future me i am becomming
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Aspinan tracie20455
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I have a pre disposition to anxiety and deoression and relapses I've had have all been my responsibility, not taking meds, drinking too much, yet each time I recover quicker and stronger. You do become a new improved person! You have a good therapist there Tracie.
tracie20455 Aspinan
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anne240 tracie20455
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tracie20455 anne240
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clare138 tracie20455
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