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Hi all. Not sure if anyone can relate to this but a few weeks ago I had what seems to be a panic attack cooking Christmas dinner of all days... Out the blue, no stress and wonderful morning. Yes I had a very heavy cold but this came out of nowhere!
Since I have felt extreme anxiety. I have had further panic attacks which landed me in A&E Tuesday night.
It's either panic and anxiety that's causing these horrific symptoms or something is wrong that's causing the anxiety and panic as my head is in the best place it has ever been!
I do have a stressful job but its been he same for years and I also feel In control so why is this happening to me now 😭
Got prescribed fluoxetine 20mg a day and diazepam to take my anxiety down as I fell it 24/7 at the minute to the point I can't even work or drive!
I had to take diazepam for the first time yesterday and panicked about that. Everytime I take it it induces panic.
It's a viscous circle as I panic about what has caused all this and want to know but can't work it out.
Anyone else had it out the blue but loving life????
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